Meet new tenant neighbor Dorothy Borja, as she shares a free mini sound bath to introduce herself to the community and introduce some grounding and much needed nervous system reset as the holidays approach. Ease into stillness. Be guided in a conscious breath meditation. Relax with the vibrations of frosted Quartz bowls and koshi chimes.
Bring a blanket, yoga mat, and water bottle.
Friday, November 21st
12-12:30pm
Woodley Building 10th floor conference room
Meet new tenant neighbor Dorothy Borja, as she shares a free mini sound bath to introduce herself to the community and introduce some grounding and much needed nervous system reset as the holidays approach. Ease into stillness. Be guided in a conscious breath meditation. Relax with the vibrations of frosted Quartz bowls and koshi chimes.
Bring a blanket, yoga mat, and water bottle.
Friday, November 21st
12-12:30pm
Woodley Building 10th floor conference room